You must register to attend this event.  Click here to register.

We carry trauma and emotional tension in our hips. This workshop gives specific practices to "empty the trash" we carry there. We are going to shake! And we will look at the connections between body & mind that are involved.

If you are an RYT200 with Yoga Alliance, this workshop counts as 2 contact hours of continuing education in the Anatomy & Physiology category. After completing the workshop you will receive a certificate that documents your contact hours.