Saturday, November 11 training begins at 9:00 am and ends at 6:00 pm.

Sunday, November 12 training begins at 1:00 pm and ends at 8:00 pm.

The modules being covered this session are: Introduction to Pranayama, Yoga Nidra, Pose Breakdown: Lateral Flexions & Rotations, Pose Breakdown: Spinal Extensions & Warriors.

You must be enrolled in this training to participate. Click here to view Catalog.