Jun
25
1:00 PM13:00
Sensory Meditation - Free Community Event
Come & explore how to use all 5 senses for meditation at your leisure. You can spend a few minutes or longer at any or all of our sensory stations. This is a "come & go" event from 1-3 pm, so come when you want, stay as long as you want.
Enjoy: taste, smell, touch, seeing, & hearing.
At 1:30 pm our special guest, Justin Rice, a native of Tulsa, will perform an electric guitar meditation. Using a myriad of special effects he constructs sonic clouds. Each improvisation is unique.
At 2:30 pm we will offer a short yoga nidra for your pleasure.
No registration needed. We will provide mats for yoga nidra, or you are welcome to bring your own.